Self-Guided Challenge Recommended

Your Recovery Insight Is Ready

Your results suggest that you can begin with a simple, structured and affordable recovery challenge.

Severity Score
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Actual Age --
Hormonal Health Age --
Potential Improvement: --
Recovery Pattern
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Recovery Score
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Recovery Timeline
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YOUR CURRENT POSITION:

Your Metabolic Health Position

Waist-to-Height Ratio Chart For Women

Sugerilla Waist-to-Height Ratio Chart For Women
Lean PCOD/PCOS / Low Metabolic Risk
Early Metabolic Imbalance
Moderate Metabolic Disruption
Advanced Metabolic Dysfunction
Severe Metabolic Dysfunction

This chart estimates metabolic risk using waist-to-height ratio. Hormonal symptoms are reflected separately in your Recovery Score and Hormonal Health Age.

What Your Position Means

Current Waist
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→
Next Target Waist
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Your First Recovery Goal

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✓

Join the Next Sugerilla Recovery Challenge

Build lasting recovery habits with a structured 45-day program designed to improve food choices, movement, sleep, stress, and hormonal health.

✓ Starts this monday
✓ Doctor-designed daily recovery system
✓ Personalised accountability & support

Next batch starts this Monday. Limited weekly enrollment.